Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Tuesday, June 24, 2008

Cycling and calories - Part two

A while back, I posted about cycling and calories.  It was just a little tongue in cheek piece about how many calories I have burned.  


The Palm Beach Bike Tours blog has a great write-up  about calories and pulling a trailer.  It is an interesting read.  Go take a look.  

As far as my numbers go...

Me at 15 mph:  0.049 *180 is 8.82 calories per minute
Me with the trailer at 15 mph:  0.049*200 is 9.8 calories per minute
Me with Lindsay in the trailer at 15 mph: 0.049*245 is 12 calories per minute
Me with Lindsay and Emily in the trailer at 15 mph: 0.049*270 is 13.23 calories per minute

Of course, none of this really matters as long as I get to have fun with the kids.






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Monday, March 24, 2008

Cycling and calories

I have ridden more in 2008 than I have ridden in the past couple of years.  I don't know the total miles.  Instead, I have only kept track of the mile I did not drive.  For example, today I rode for a couple of hours.  I only kept track of two of those miles because I stopped by the grocery store to pick up some lettuce for salad with dinner.  My legs feel like I rode 20-25 miles, but I do not know.


My wife has pointed out that the oatmeal and salad consumption in the house has increased dramatically since I decided to get back on the bike for the two mile challenge.  That got me thinking.  I have been bragging about CO2 not released and money not spent on gas, but how many calories have I burned?

This was not as easy as I thought.  Kent's Bike Blog has a calculator on the sidebar, but I have to know the hours I have ridden, not the miles.  I have only kept a record of an estimate of miles this year.  I checked out a couple of different places and figured I have burned about 16,000 calories when I could have been simply sitting on my backside in my car.  

In terms of my favorite foods, 16,000 calories is:
  • 100 bowls of oatmeal
  • 761 heads of lettuce
  • 355 cucumbers
  • 286 cups of broccoli 
  • 1000 strips of bacon
  • 123 Reese's Peanut Butter Cups
  • 26 Burger King Stackers
  • 20 Burger King Triple Stackers
  • 390 bottles of lite beer
  • 76 bottles of Dogfish's 60 minute IPA
  • 35 bottles of  Dogfish's 120 minute IPA
  • 140 ounces of cheddar cheese
Of course, each one of those is 16,000 calories.  If you eat that much food in one sitting, I am not responsible for your waistline.  


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